Lungtang Atu Ahoibel Neakthei Nam 16


  1. Salmon Ngasa  (Salmon Fish)
  2. Bepumsan (Kidney Bean)
  3. Sapittui (Red wine)
  4. Tuna ngasa
  5. Tofu
  6. Soy milk
  7. Carrots
  8. Mangtaangtee (Spinach)
  9. Gawbi paak (Broccoli)
  10. Kaithum (Sweet potato)
  11. Oranges
  12. Bokbawnthuk(Tomatoes)
  13. Tangmai namtui (Cantaloupe)
  14. Munoai(Papaya)
  15. Chocolate vom (Dark chocolate)
  16. Niangtui

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