Vitamin C Zatang Ne Tawntung Leang E

Vitamin C sia ascorbic acid zongh kici aa, pumpi atu akisamh mama vitamin khat hi in taksa sung tissues pua sak hi. Khuavot ciang atu damna zatui hoi bel hi. Vunkek sak ciang atu damna zatui pha bel hi.

Vitamin C Sia thingngaa tatuam pan akivawt aa, Vatamin C in, buangnai bangh ahi taksahun sungah tissuete thaksua sak in, ngutaang, hatang le liamma te dam sak hi.

USA California , Saint John’s Health Center pan Dr. Sherry Ross in Cancer natna zongh dal sak in, taksa sung zongh dam sak ci hi.

USA Eye Institute pan nikhat Vitamin C 500 mg te ne leang mitang thahatna atu hoi aa, Vitamin C in siatna banghma piangsak ngawl aa, lungnat dal sak in, athau dat (cholesterol) kiam sak ci hi.

Pumpi atu hoi peuma ahihang, nikhat 2000 gm tungsia ane te in, nauta natna kingaa thei hi.

0 comments:

Post a Comment