Tawbat Muu Vawk Bua Tawng

Thawbat ngaa sia ih neak zawk ciang a muu (seed) sia kivawk tawntung aa, vawk ngawl in, sungah vitamin nam 20 le thikdat (mineral) om ci hi.

Cancer natna dal sak in, mitkhua ciim sak aa, an taw neak khop tu hoi peuma hi.

Nai 2 bangh huan (ahibua le) puanthiang taw tuam in sek taw seak nen in huinen sak thei aa, adang hel theite taw hel in neak tu ci hi.

Ref: Dailymail




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