Naapngawlna/ Toih-na/ Cii-hik na

Hi atung a buai na teng ii a pianh na le apianh sak thuakna teng ki kum tawng. Ih naapngawl ciang, datham hu bek hingawl thei hi.

-Natna lungno tum ciang >>> Naapngawl,longtawl naa khaal cil,  le-cilte khang, cii sa.

-Chi-tawm  ciang >>> Naapngawl,cii-daang, Mit daang

-Longtawl bawk tha kiam  ciang >>>  Naapngawl,om mil mul,eak khaak, cii saka, khoh liamh luamh.

-Nau ngil om  ciang >>> Naapngawl, toih

-Nau taa hat ngawl  ciang >>> Naapngawl, zunh zun thum suak va zut.

-Tuap natna nei  ciang >>>  Naap ngawl, hu-sam

-Lungtang pha-ngawl  ciang >>> Naap ngawl, hu-sam,khutdok hai thei si, manlang thei si, cii-tum.

-Ngilpi le ngilzang natna nei  ciang >>> Naap ngawl, ngil thol nuam, ngil thol, lua, luaksuak

- Cancer nei  ciang >>> Naap ngawl, cii le saa kiam, pum tung abawk om thei, cii-daang.

- Vitamin B, kisap  ciang >>> Naap ngawl, khut le peang hik, ngeet.

- Thuaknatna nei  ciang >>> Naap ngawl, thin kiam A tung a, natna ii a lim le thuaknate om meal ngawl in, a naap ngawl thathongte, na kam taw thaa pia in, a thin nop natu thu son pui in. Nipi (2) zawk ciang, en kik in.

Src: Thupha Daaitui - July20,2009 Volume 2, No 11


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