Pumpi Atu Ahoi Thingngatui

Ih thanguite sungah cancer natna akhaam hi thingngatui sia hawp sin leang hoi sa ing.

Akisamh teng sia :

- Arlu pum khat

- Carrot pum khat le

- Apple pumkhat tek helin ngawineen zawk ciang in, seak le cii tawm khawng hel nuam le hel thei hi.

* Meima neite naaikhuate damsak

* Tuap cidam sak

* Pumpi ii natna lungno dal natu tha pia

* Mit ciim sak

* Thangui natna thaai sak

* Ih neak ante ngilpiuum ii ngawi natu tha pia

* Thuak atu hoi

* Numeite niin pai ciang, pumpi tungah abot, anate thaai sak

Neak tudan sia Anneakma nai khat

Nikhat 2 vei hawp tawntung zo leang "NIPI 2 SUNG KILAMDANG" ci hi.

thutuatuam

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