Hanii Cidamna


Mihing in pian zawk kumh 20 khawng pan kipan, ih hatangte ih thiansua tawntung zawk ngawlciang in, haniite hong kiam susuk hi.

Hanii ih kin vawt ngawl ciang, Ih hatangte muisum thei in, hong tatongh thei hi.

Mutlan in ha ngangawite , chisan zui in hanii natna nei te, zunhthum natna aneite le zatawp theite ha akisiat tu ol hi.

Tuaahikom kamsung cidam nuamte in :
0)Ha Deep cleaning vawttu kisam aa
1) Ha awng khoina khaute zangh in
2) Ni khat 2 vei atawm bel hanawt aa
3) Athum-dat te khiam in
4) Zatawp ten sawm leang
5) Mut laan ha ngangawi theite in Mouthguard kicite thua zo leang , ih hatangte atu cidam hi.

Credit-Oral Health

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